Body Vanity, Body Confidence and the Fitness Industry.
In this episode Courtney interviews Tiffany Smith of SELF Fitness about dealing with hormonal issues, going from a vegan lifestyle to eating meat, how to truly believe in yourself when life throws you curveballs and how we truly feel about social media and the fitness industry.
Sit back, pour some wine and let's get Fit, Fierce and Fabulous together!
Website : http://fitfiercefabulouspodcast.com
Social Media: @Cbentleyfit
This episode is brought to you by The Fit and Fabulous Club http://joinfitandfabulous.com your app for quick, effective workouts, throw together meals and results you can see in just a few weeks!