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Fit Fierce and Fabulous Podcast

A podcast to help you bring out your edge, your health and your fabulousness in a world filled of setbacks and limitations. Courtney Bentley, former bikini competitor, certified personal trainer and inspirational speaker brings the top experts to help you build a business and lifestyle you love. Every week brings another expert with tips and tricks to help you to reach your full potential in life, burst through the doors and look fabulous while doing it!. You have an infectious energy and enthusiasm for life, let’s ignite your full potential! Become Fit, Fierce and Fabulous and subscribe to get your motivation to slay your week!
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Apr 3, 2017

Positive Mindset Shifts, Affirmations, Meditation and Hypnotherapy.

Courtney gets hypnotized by hypnotherapist Mindy Ash and her ability to shift mindsets for extraordinary results! In this episode Courtney chats with Mindy about how to shift your mindset so you can diminish negative talk and get the results you desire in your life, how to reach your goals using hypnotherapy and why your subconscious mind is sabotaging your results and what to do about it!

 

Sit back, pour some wine and let's get Fit, Fierce and Fabulous together!

Website : http://fitfiercefabulouspodcast.com

Hashtag: #FFFPodcast

Social Media: @Cbentleyfit 

Check out our facebook group for discussions after the epiosde: https://www.facebook.com/groups/fitfiercefabulouspodcast/

This episode is brought to you by The Fit and Fabulous Club http://joinfitandfabulous.com your app for quick, effective workouts, throw together meals and results you can see in just a few weeks! 

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