In this solo episode, host Courtney Bentley dives deep into her past and how she has been using fear as fuel and kicking anxiety's butt all with the use of few tips and tricks. If you are someone who is dealing with anxiety, having panic attacks and not wanting to live a fit, fierce and fabulous lifestyle, you need to listen to this episode.
Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com
Social Media: @Cbentleyfit || @Fitfiercefabulouspodcast
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This episode is brought to you by The Fit and Fabulous Club http://joinfitandfabulous.com your app for quick, effective workouts, throw together meals and results you can see in just a few weeks!