Welcome to Episode 32 of the Fit, Fierce and Fabulous Podcast where self-professed ‘spiritual junkie’, certified fitness trainer, behavioral change specialist and #FFF Founder Courtney Violet Bentley discusses How to Give Yourself Permission and Live Your Most Authentic Life!
In an episode where Courtney admits she is talking to herself as much as she is you, learn how to give yourself permission to do more of the things you love while positively and graciously doing less of the things you hate! Sound both magical and confusing? You’re in the right place. Know why? Because you’re on this earth for a reason! And even though you have a ton of stuff you’re “supposed” to do, with 1 or 1000 people depending on you, it is possible to create the lifestyle you want, beat down expectations, positively deal with things we have to do… and love ourselves in the process! (whaaaat?) Yes! Give yourself the gift of the FFF podcast and in 20ish minutes, you’ll see how magically authentic your life truly can be. Oh! And be sure and hang to the end for an exclusive announcement! Yes! You could be on a call with Courtney by the end of the week! #bonusround
Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com
Social Media: @Cbentleyfit || @Fitfiercefabulouspodcast
Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/
To book your free consultation please go here: http://bit.ly/transformwithfff
This episode is brought to you by LOLA- get your first 2-box order for just $9, regularly $18. A savings of 50% at www.trymylola.com/fffpodcast
self-help, personal development