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Fit Fierce and Fabulous Podcast

A podcast to help you bring out your edge, your health and your fabulousness in a world filled of setbacks and limitations. Courtney Bentley, former bikini competitor, certified personal trainer and inspirational speaker brings the top experts to help you build a business and lifestyle you love. Every week brings another expert with tips and tricks to help you to reach your full potential in life, burst through the doors and look fabulous while doing it!. You have an infectious energy and enthusiasm for life, let’s ignite your full potential! Become Fit, Fierce and Fabulous and subscribe to get your motivation to slay your week!
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Oct 16, 2017

Welcome to Episode 33 of the Fit, Fierce and Fabulous Podcast where self-professed ‘spiritual junkie’, certified fitness trainer, behavioral change specialist and #FFF Founder Courtney Violet Bentley chat with author Sarah Ordo of Sober AF and 24 Luxe!

In this episode Courtney chats with Sarah about breaking up with bad habits, learning to love the process and how to change your lifestyle to fit what matters most to you. If you are looking to change your relationship with an outside source lets say alcohol, sugar and/or caffeine and any other habit you would love to let go of, you’re in the right place. Learn why stepping into who you want to be can sometimes be painful but so worth it in the long run! Check out this episode and be sure to check out Sarah's book Sober AF to learn more about her journey to sobriety! 

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @Cbentleyfit || @Fitfiercefabulouspodcast

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

To book your free consultation please go here: http://bit.ly/transformwithfff

This episode is brought to you by LOLA- get your first 2-box order for just $9, regularly $18. A savings of 50% at www.trymylola.com/fffpodcast

self-help, personal development

 

 

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