Info

Fit Fierce and Fabulous Podcast

A podcast to help you bring out your edge, your health and your fabulousness in a world filled of setbacks and limitations. Courtney Bentley, former bikini competitor, certified personal trainer and inspirational speaker brings the top experts to help you build a business and lifestyle you love. Every week brings another expert with tips and tricks to help you to reach your full potential in life, burst through the doors and look fabulous while doing it!. You have an infectious energy and enthusiasm for life, let’s ignite your full potential! Become Fit, Fierce and Fabulous and subscribe to get your motivation to slay your week!
RSS Feed Subscribe in Apple Podcasts
Fit Fierce and Fabulous Podcast
2018
February
January


2017
December
November
October
September
August
July
June
May
April
March


All Episodes
Archives
Now displaying: Page 1
Dec 4, 2017

Welcome to Episode 41 of the Fit, Fierce and Fabulous Podcast where self-professed ‘spiritual junkie’, certified fitness trainer, behavioral change specialist and #FFF Founder Courtney Violet Bentley interviews the creator of the Clean Eating Kitchen, host of the Clean Eating Podcast and health warrior Carrie Forrest.  With an MPH (Masters in Public Health) in Nutrition and a mission to inspire, inform, and connect with like-minded folks interested in finding health and balance… these two are a match made in nutritional heaven.  

If you struggle with health, nutrition, and food sensitivities, this episode will resonate with you as both Carrie and Courtney share stories on the comfort, security, and boundaries in labeling one’s diet. And what to do when it spirals into massively restrictive eating habits. Learn what it was like for them to build the self-confidence to stand by their decisions, the perils of losing friends in the process, and the authenticity of new friendships formed along the way. And, super exciting news: food sensitivities are not always the end of your chocolate-loving life! So grab your gluten-free girls and tune in, your bodies and your Insta feeds will be glad you did.

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

self-help, personal development

 

0 Comments