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Fit Fierce and Fabulous Podcast

A podcast to help you bring out your edge, your health and your fabulousness in a world filled of setbacks and limitations. Courtney Bentley, former bikini competitor, certified personal trainer and inspirational speaker brings the top experts to help you build a business and lifestyle you love. Every week brings another expert with tips and tricks to help you to reach your full potential in life, burst through the doors and look fabulous while doing it!. You have an infectious energy and enthusiasm for life, let’s ignite your full potential! Become Fit, Fierce and Fabulous and subscribe to get your motivation to slay your week!
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Now displaying: June, 2018
Jun 25, 2018

Extra! Extra! Read all about it!

Join Courtney Bentley as she chats with Amanda Berlin! Amanda spent decades in a public relations career in New York, working with powerhouse networks such as FOX, Business Insider, Bustle.com and much more! Amanda turned her passion for media into helping entrepreneurs build their brand and spread their story! From sharing her own journey from the corporate world to transitioning her talent into her own business, Amanda is sure to educate and inspire!

In This Episode You Will Learn:

  • How the transparency is a secret ingredient when telling your story
  • How to get your brand out there so that you can reach your soulmate clients
  • Why following your passion leads you to a purposeful destiny
  • The technical aspects of getting your story into the media
  • The importance of connecting with your people
  • How to discover your brand story

Learn More About Amanda Berlin: http://amandaberlin.com/

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About Purposeful Podcast Guest, check out http://www.purposefulpodcastguest.com

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/?ref=bookmarks

 



Jun 18, 2018

Join Courtney Bentley as she chats holistic health and beauty with Martina Fink! She is a certified health coach through the Integrative Nutrition Health Institute and hosts luxury wellness retreats and coaches women all over the world. Martina found her passion and found a way to combine her love for travel holistic beauty and health. Martina shares her story of how she worked in a leadership role at Apple and started a side hustle as a makeup artist which turned into the practice she runs today. She explains how she was able to grow her business, and how tying in all of her passions into one career path helped take her ideas to the next level! From using her knowledge in Nutrition and cosmetics to her experience in achieving self-confidence, Martina teaches us how to go from woe-to glow, one sparkle at a time!


In This Episode You Will Learn:

  • The significance of holistic beauty and why it is important to work on both the inside and the outside
  • Beauty tips to create a natural look
  • How coaching helped Martina realize her deepest truest path
  • How anyone can truly live a glowing life
  • The power of cleansing your energetic body and why you need to do it
  • How to release and let go of energetic blockages that are stopping you from living your dream life
  • Essential oils to help you overcome fears and anxiety

Learn more about Martina Fink: https://www.martinafink.com/

Bali Retreat Information: https://www.martinafink.com/glow-camp-bali

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About Sponsoring this Podcast please email: Summer@starsystemz.com for more information

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

 

Jun 11, 2018

Join Courtney Bentley as she talks balanced bellies with Certified Food Addiction Counselor Sandra Elia! Sandra has a passion for helping people with addictive eating habits and has developed a food addiction recovery program. Not only has she developed strategies to help others combat binge eating habits, she also shares her story of personal struggle with food addiction. From identifying binge triggers, to regaining control, and implementing self-love, Sandra shares her expertise of how to tame your tummy temptations the healthy way!

In this Episode You Will Learn:

  • Why dieting does NOT fix addictive eating
  • Methods of how to correct addictive eating
  • How to identify binge eating triggers
  • How stress and depression are related to food addiction
  • How to remove the scale from the equation
  • Why certain foods are highly addictive and what you can do about it
  • The TRUE meaning of behind cravings

Learn more about Sandra Elia: http://sandraelia.com/

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About Purposeful Podcast Guest, check out http://www.purposefulpodcastguest.com

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

Jun 8, 2018

Greetings Galactic Goddess! You’re out of this world! Saturn is coming! Join Courtney Bentley as she delivers a powerful astrology report! Courtney shares a cosmic story of her own personal breakthrough with the unfolding of the return to Saturn! From tips on how to adapt to transition, to the power of trying new things, to even learning how to allow yourself to rest and let go, Courtney teaches us how to follow our own frequency in this mystically mindful packed episode!

In this Episode You Will Learn:

  • How astrology can play a significant role in your life's journey
  • Releasing expectations on your life that no longer resonate
  • Why you need to listen to your mind, body, and spirit
  • The significance of realizing time can bend and how unreal it is
  • How to start allowing and accepting change to live your best life

Check out GOGainful Customized Protein Powder to Fuel Your Goals: https://gogainful.com/ (use code FFFPodcast to receive 20% off your first order)


Mindful Mastery Meditation Program: http://starsystemz.com/mindful-meditation/

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About Purposeful Podcast Guest, check out http://www.purposefulpodcastguest.com

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

Jun 4, 2018

Join Courtney Bentley as she talks the power of life with Jasmin Terrany of Jasmin Balance! Inventor of Life Therapy which promotes, psychotherapy, mindfulness, meditation! In addition to her program, Jasmin is the author of Extraordinary Mommy, a loving guide to mastering life’s most important job. From learning about your being, embracing yourself and your flaws, and combating self-doubt, Jasmin teaches us how to love ourselves and guide ourselves through life’s journey in this captivating episode!

In this Episode:

  • More about: Extraordinary Mommy A loving guide to mastering life’s most important job
  • How to embrace every side of yourself even the dark side
  • How to combat fear and self-doubt no matter what
  • How to use meditation and mindfulness to balance yourself out
  • Why traumatic life experiences are not the end but the beginning

Learn more about Jasmin: https://www.jasminbalance.com/

 

Check out GOGainful Customized Protein Powder to Fuel Your Goals: https://gogainful.com/ (use code FFFPodcast to receive 20% off your first order)


Mindful Mastery Meditation Program: http://starsystemz.com/mindful-meditation/

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About Purposeful Podcast Guest, check out http://www.purposefulpodcastguest.com

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

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