Welcome to another episode of the Fit, Fierce and Fabulous Podcast where self-professed ‘spiritual junkie’, certified fitness trainer and #FFF Founder Courtney Bentley talks about the moon, retrograde and how to handle the chaos of December!
Learn how to use the moon to make shifts happen, create goals and use the energy in your favor. Learn how to move in flow with the moon cycles instead of against them and exercise all the ebb and flow of life!
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Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com
Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast
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self-help, personal development