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Fit Fierce and Fabulous Podcast

A podcast to help you bring out your edge, your health and your fabulousness in a world filled of setbacks and limitations. Courtney Bentley, former bikini competitor, certified personal trainer and inspirational speaker brings the top experts to help you build a business and lifestyle you love. Every week brings another expert with tips and tricks to help you to reach your full potential in life, burst through the doors and look fabulous while doing it!. You have an infectious energy and enthusiasm for life, let’s ignite your full potential! Become Fit, Fierce and Fabulous and subscribe to get your motivation to slay your week!
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Jun 4, 2018

Join Courtney Bentley as she talks the power of life with Jasmin Terrany of Jasmin Balance! Inventor of Life Therapy which promotes, psychotherapy, mindfulness, meditation! In addition to her program, Jasmin is the author of Extraordinary Mommy, a loving guide to mastering life’s most important job. From learning about your being, embracing yourself and your flaws, and combating self-doubt, Jasmin teaches us how to love ourselves and guide ourselves through life’s journey in this captivating episode!

In this Episode:

  • More about: Extraordinary Mommy A loving guide to mastering life’s most important job
  • How to embrace every side of yourself even the dark side
  • How to combat fear and self-doubt no matter what
  • How to use meditation and mindfulness to balance yourself out
  • Why traumatic life experiences are not the end but the beginning

Learn more about Jasmin: https://www.jasminbalance.com/

 

Check out GOGainful Customized Protein Powder to Fuel Your Goals: https://gogainful.com/ (use code FFFPodcast to receive 20% off your first order)


Mindful Mastery Meditation Program: http://starsystemz.com/mindful-meditation/

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About Purposeful Podcast Guest, check out http://www.purposefulpodcastguest.com

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

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