Info

Fit Fierce and Fabulous Podcast

A podcast to help you bring out your edge, your health and your fabulousness in a world filled of setbacks and limitations. Courtney Bentley, former bikini competitor, certified personal trainer and inspirational speaker brings the top experts to help you build a business and lifestyle you love. Every week brings another expert with tips and tricks to help you to reach your full potential in life, burst through the doors and look fabulous while doing it!. You have an infectious energy and enthusiasm for life, let’s ignite your full potential! Become Fit, Fierce and Fabulous and subscribe to get your motivation to slay your week!
RSS Feed Subscribe in Apple Podcasts
Fit Fierce and Fabulous Podcast
2018
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March


All Episodes
Archives
Now displaying: Page 1
Aug 28, 2017

Welcome to Episode 027 where the host of the Fit Fierce and Fabulous podcast Courtney Bentley talks about her journey with handling her depression naturally. Are you always taken aback by your anxiety or depression? Do you ever feel like things just randomly fall apart? This episode will break down three simple things you can do every single day to start seeing your negative emotions flip.

Imagine learning three simple things you can today that will make you feel 1000 times better right away. Imagine what life would be like if you weren't always in negative Nancy mode? Find out in today's episode and be sure to share it with a friend who might be going through the same thing.

Watch the video: https://youtu.be/NimLZwNxObI

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @Cbentleyfit || @Fitfiercefabulouspodcast

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

This episode is brought to you by The Fit and Fabulous Club http://joinfitandfabulous.com your app for quick, effective workouts, throw together meals and results you can see in just a few weeks!  

self-help, personal development

self-help, wellness

0 Comments
Adding comments is not available at this time.