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Fit Fierce and Fabulous Podcast

A podcast to help you bring out your edge, your health and your fabulousness in a world filled of setbacks and limitations. Courtney Bentley, former bikini competitor, certified personal trainer and inspirational speaker brings the top experts to help you build a business and lifestyle you love. Every week brings another expert with tips and tricks to help you to reach your full potential in life, burst through the doors and look fabulous while doing it!. You have an infectious energy and enthusiasm for life, let’s ignite your full potential! Become Fit, Fierce and Fabulous and subscribe to get your motivation to slay your week!
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Now displaying: September, 2018
Sep 24, 2018

Scared to make a career shift in your life? Imagine being at the top of your game in the fashion industry for 18 years, a young mama and living the fast, champagne-fueled lifestyle having a ton of anxiety and losing all inspiration for your life. Candice Puthawala a certified holistic health coach and creator of Beauty Bar Chocolate decided self-deprecation, starving herself and running on adrenaline was no longer for her no matter what the cost. Her life turned around when she became ill with autoimmune issues and decided to focus on beauty on the inside versus the outside. She found herself researching her own health issues and deciding to help others with their health issues and became a holistic health coach and a plant-based chef. Through culinary school, she created Sugar-Free and Dairy-Free Beauty Bar Chocolate!

In this episode you will learn:

  • Candice’s journey as a creative hustler which paved the way to her dreams even though she was a 19-year-old single mom
  • What it was like working in the fashion industry styling celebrities and working with dream brands
  • Her journey finding herself again after 18 years in the fashion industry
  • Candice’s journey to healing her autoimmune disorder and where she found her passion for helping others
  • How Beauty Bar Chocolate was born after being frustrated not being able to find delicious chocolates that were sugar-free
  • How you can learn to be intuitive with your health once you have a strong understanding
  • How eating chocolate can help you become beautiful from the inside out!

 

Connect with Candice Puthawala here: https://awholeandhappylife.com/

Learn more about Beauty Bar Chocolate: https://beautybarchocolate.com/USE Code FitFierce20 for a discount

Ready to experience a breakthrough in your business? Want to do it while blissfully sipping a margarita on a beach in Cabo San Lucas? Apply here: http://bit.ly/caboretreatfff

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About The Cabo Business Breakthrough Retreat: http://bit.ly/caboretreatfff

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

Sep 17, 2018

Feeling insecure in your skin because it is covered in acne? Join in on a conversation with Acne Coach Harmony Patton about a holistic way to heal acne from the inside out. In this episode, you will learn how Harmony decided to take matters into her own hands after feeling defeated by typical solutions for clearing acne. Courtney also shares the story of her acne journey and how it has affected her life and her business and so much more! If you suffer from acne or have a friend who could use some support around this topic this episode is for you!

In this episode you will learn:

  • Harmony’s journey to discovering a system that worked not just for herself but for her clients
  • Why you should incorporate your diet into your skin care plan for lifetime success
  • Why pizza may not be your BFF any longer and what you can do instead
  • When coconut oil might be your enemy and why another type of oil might be your new go to
  • Why clearing your skin can be done without another potion and how you can start taking care of your skin NOW

Connect with Harmony Patton here: http://thepaleoballerina.com/

Ready to experience a breakthrough in your business? Want to do it while blissfully sipping a margarita on a beach in Cabo San Lucas? Apply here: http://bit.ly/caboretreatfff

Website : http://fitfiercefabulouspodcast.com |http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About The Cabo Business Breakthrough Retreat: http://bit.ly/caboretreatfff

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

Sep 10, 2018

Are you someone who wishes you could practice what you learned in yoga/meditation class off the mat? Tune into this episode with Jona Genova and learn how she let her intuition guide her to share her gifts, speak up and in turn experience an abundance of success! Jona shares insight and information about Tibet, bringing meditation off the mat and her journey to sharing her gifts as an ESP. We talk about different ways to get in tune with your intuition, a little about the clairs, crystals and of course all things spiritual! 

In This Episode You Will Learn:

  • How to know if you are an Emotionally Sensitive Person (ESP) and what to do to handle life and situations
  • Why using your intuition as a success guide can be your greatest gift and what to do if you start feeling insecure what to do about it
  • How to step into your power and fully embrace it and trust when your time is right
  • About Tibet meditation and how you can use visualization and aspiration to benefit not just yourself but the world around you
  • What to do if meditation is painful and something you avoid even though you know you need it
  • How to find alignment within yourself to open up your intuition 

Connect with Jona Genova

Ready to experience a breakthrough in your business? Want to do it while blissfully sipping a margarita on a beach in Cabo San Lucas? Apply here: http://bit.ly/caboretreatfff

Website : http://fitfiercefabulouspodcast.com |http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About The Cabo Business Breakthrough Retreat: http://bit.ly/caboretreatfff

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

Sep 3, 2018

Feeling lost and confused with your purpose? Tune into this episode with women’s coach and meditation teacher Petia Kolibova to find guidance and expertise in finding your purpose, your core values and manifesting techniques to bring forth your soulmate clients and tribe. Petia shares her journey to becoming more vulnerable and open by creating a habit and routine that allowed her to dig deep so she could shine her light. Get inspired to grow and glow with this thought-provoking conversation with Peita Kolibova!

In This Episode You Will Learn:

  • The best way to manifest your dream clients and use your morning routine to do so
  • How to deal with the big shifts and confusion during your change seasons while making your dreams come true
  • Why flow can be your biggest strength
  • How accidents can be your greatest gift in this life
  • Core values and WHY they matter and how to figure them out
  • Why your core values should be the center of your business and how to make friends who align with your core values

Connect with Petia Kolibova: http://www.bestrongminded.com/

Ready to experience a breakthrough in your business? Want to do it while blissfully sipping a margarita on a beach in Cabo San Lucas? Apply here: http://bit.ly/caboretreatfff

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About The Cabo Business Breakthrough Retreat: http://bit.ly/caboretreatfff

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

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